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Looking at Mindfulness: 25 Ways to Live in the Moment Through Art
mpn: 22899025, ean: 9780399175633, isbn: 0399175636,
Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, who in this book guides us through the art of mindf...
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