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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs


Blowout Sale! Save 51% on the Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs by Brill, Janet/ Mieres, Jennifer H., M.D. (FRW) at Birzula. MPN: 9780307339119. Hurry! Limited time offer. Offer valid only while supplies last. Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of


Product Description

Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs.

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:

• How eating whole grains helps reduce LDL cholesterol in your bloodstream

• Why antioxidants keep plaque from building up in your arteries

• How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)

• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat

With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Additional Information

Manufacturer:Three Rivers Press
Brand:Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
Part Number:9780307339119
Publisher:Three Rivers Press
Studio:Three Rivers Press
MPN:9780307339119
EAN:9780307339119
Item Weight:0.7 pounds
Item Size:0.7 x 9.2 x 9.2 inches
Package Weight:0.7 pounds
Package Size:6.1 x 0.8 x 0.8 inches

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs by Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)

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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
4.3 out of 5 stars with 53 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
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