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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose


Extreame Savings Item! Save 44% on the The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by New American Library at Birzula. Hurry! Limited time offer. Offer valid only while supplies last. Feed Your Body AND Your Brain   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery


Product Description

Feed Your Body AND Your Brain
 
In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:
 
· Purge your pantry of toxins and processed foods.
 
· Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
 
· Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
 
· Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions.
 
· Use spices to improve your health in simple, tasty ways.
 
· Pack grab-and-go snacks for healthy eating on the run.
 
· Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior.
 
An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Additional Information

Manufacturer:Berkley
Brand:New American Library
Publisher:Berkley
Studio:Berkley
EAN:9781101988503
Item Weight:2.6 pounds
Item Size:0.89 x 9.95 x 9.95 inches
Package Weight:2.6 pounds
Package Size:7.9 x 1 x 1 inches

The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by New American Library

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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Brand: New American Library
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